I have been trying to be more aware of myself and my moods. What sorts of things set off my depression, why do I get so angry and irritable, etc….
I woke up this morning (after sleeping very well) and did not want to get out of bed. Part of it was I was so warm and comfortable, but once I got up it just felt like it was too much. Too much effort required to get ready for work, to show up at work and actually be productive. I don’t know why-things went well this weekend, and we had an excellent family day yesterday. I’m not hung-over and I did sleep well.
It’s such a pain in the ass dealing with myself sometimes, I swear. Why can’t I just wake up and feel happy? Why does there always have to be some sort of moodiness ruling my day?
Apparently I’m feeling a tad sorry for myself-I will take the advice “Fake it till you make it”. I will pretend all is well until I start feeling it today. I will try to make today a good day.